The Benefits of Adult Coloring Books

(Image source: BeBrainFit.com)

Not only do adult coloring books look cool, they’re also good for your mental health! The satisfaction of coloring inside the lines, the beautiful results, what’s not to love? Here are two web articles that we curated for you.

Anti-Stress Coloring Books for Adults: the Latest Way to Relax
https://bebrainfit.com/anti-stress-coloring-books/ (submitted by Georgia)

Why Adult Coloring Books Are Good for You
http://www.cnn.com/2016/01/06/health/adult-coloring-books-popularity-mental-health/index.html