The Wellness Hub
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Mental health is incremental to success at Prep. Juggling academic, social, and extracurricular activities can be taxing, but taking time for yourself is important for every student. We’ve created a range of activities for you, depending on how you feel and what you feel like doing.
Self-care Ted talk playlist:
For a calming study session:
For itchy fingers and a nostalgic journey:
On the numerous benefits of yoga:
For a Google-sponsored breathing exercise:
Take some time for yourself, away from the binders and the books. Draw a bath, play some Xbox, or listen to some Kanye. Mental health is a priority. Enjoy, and relax.