With finals season upon us, FLINT wanted to share some wellness resources with the Prep community. We had the pleasure... View Article
(Hub) Juggling all the opportunities at Prep can be hard. Here's a range of destressing activities, with games, meditation, coloring, and more!
(Video) Kelly McGonigal introduces her ways to work with stress, not for it, while emphasizing how a healthy relationship with stress can help productivity.
Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls "fear-setting."
Not only do adult coloring books look cool, they’re also good for your mental health! The satisfaction of coloring inside the lines, the beautiful results, what’s not to love? Here are two web articles that we curated for you.